Constant high-stress levels leading to burnout, affecting both professional and personal life.
Poor Relationships:
Difficulty in maintaining and nurturing personal and professional relationships due to work demands and high expectations.
Health and Energy Issues:
Struggling with health issues, low energy levels, and poor physical fitness, impairing performance in business and personal life.
Work-Life Balance Doubts:
Uncertainty about the ability to achieve a healthier, more balanced life while managing a successful business, fearing it requires unsustainable effort and time.
Fear of Prioritising Personal Life:
Fear that focusing on personal health and relationships might detract from business ambitions and responsibilities, leading to dissatisfaction and regret.
Perceived Trade-Offs:
Belief that time spent on physical training or health optimisation could be seen as taking away from business opportunities and growth.
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